Homemade Pullup Attic

This unit is made out of 1 5 galvanized pipe i mistakenly mention 2 pipe in the vi.

Homemade pullup attic.

Jun 7 2018 explore candace holley s board diy pull up bar on pinterest. Open attic and place the long rod evenly across opening. You will need to trim out an opening in the ceiling joists so you will need to check the structural stability of it. If you are only using your loft space for storage then a simple loft ladder will be ideal for you.

Place shorter bar in loops. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Open attic place bar. Loop both tie down straps from the rod on opposite sides and adjust length to allow for a full chin up you don t want to hit our head on the roof.

Oct 23 2014 ceiling mounted pull up bar a collection of the best ceiling joist beam mounted pull up bars chin up bars. See more ideas about at home gym diy gym diy home gym. Run the rope through the pulley that was not attached to the eye hook. Depending on your set up the attachment to the ceiling may be different.

See more ideas about pull up bar up bar pull ups. How to build a pull up bar. Clear out your crap. Aug 19 2019 explore sam endicott s board homemade gym equipment on pinterest.

Construct the pull up bar as detailed in the photo above square and tighten all connections. See more ideas about pull up bar at home gym diy pull up bar. Use a long bar. This is a homemade pull up station that is made out of galvanized pipe.

Doing so will ensure that the weight is distributed across multiple support beams and that you won t end up on the floor of your garage with half your attic on top of you. You want the bar to rest on as many horizontal support beams in your attic as possible. At a high level you need to secure the pull up bar to a 2 x4 or 2 x6 that is itself secured to your ceiling rafters joists using lag screws or carriage bolts. Then run it through the pulley attached to the attic beam.