01 27 by yoga with adriene 70 comments.
Homemade yoga mat cleaner spray.
Spray on both sides of the mat step 4.
1 2 cup of white vinegar.
Instructions add witch hazel to spray bottle and top with water until almost full.
Spray liberally on your yoga mat immediately after you finish your practice.
Wipe clean using a towel and leave out to dry completely.
Witch hazel or white vinegar fill 1 4 of spray bottle.
Add in essential oils.
Here are the provisions you will need.
Combine all ingredients in spray bottle step 2.
Start by combining witch hazel and water in a glass measuring cup.
1 cup of water.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
Also really great as a room freshener.
Shake and spray directly onto mat.
Use on your pillow or even in la toilette.
Simple and yummy and sure to inspire you back to the yoga mat.
If you prefer more fragrance feel free to add more.
1 2 cup of vodka 70 proof apply the spray to the surface wipe away any excess moisture and allow it to air dry before rolling it up at the end of class.
A little goes a long way with this fun at home recipe.
I used a metal spray bottle but a bpa free plastic spray bottle would also do the trick.
Use after each yoga mat use or as desired.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
Use a funnel to pour the mixture into a 4 ounce spray bottle.
Add 3 5 drops of tea tree oil and any other essential oils you d like.
The next time you use it your yoga mat will be fresh and clean just like the day you bought it.