Shake well to combine step 3.
Homemade yoga mat cleaning solution.
Using and soap and water is the most basic way to clean your yoga mat.
According to the manduka website you should scrub the mat with a fifty fifty mixture of water and organic cider vinegar solution if you re more of a quick and dirty type yogi manduka mat renew is available for purchase.
At home you can disinfect yoga mats with the same solution most studios use.
1 part warm water with 3 parts white vinegar add 8 12 drops of essential oils like eucalyptus lemongrass lavender mint or tea tree oil.
Here are the provisions you will need.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
The witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.
My favorite antimicrobial oils are tea tree eucalyptus and lemongrass.
Spray liberally on your yoga mat immediately after you finish your practice.
Witch hazel or white vinegar fill 1 4 of spray bottle.
Shake the bottle before each use.
Yoga mat cleaner for the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils.
Spray on both sides of the mat step 4.
Tea tree oil is an astringent just like witch hazel you could probably just get away with using that.
You should use equal.
01 30 at 2 15 am.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
Lightly scrub with a soft brush cloth or sponge and then wipe clean with water and air dry.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
Combine all ingredients in spray bottle step 2.
Create a diluted mixture by adding around a half teaspoon of dish soap to around two cups of water.
Make sure that your washing solution is properly diluted.